With Spring already in full bloom and Summer quickly approaching, what better time than now to put those workout routines into full throttle? I personally have been slacking when it comes to...
Glams, As a mother of a busy two-year-old, I am always struggling to find the time to work out not only to tighten up, but also as a form of stress relief within my hectic life. I can be the first to...
Glams, With a New Year comes new ways to get your work out on! From spinning to hot yoga to ballet barre classes, there are tons of new fitness programs to choose from. I personally have vowed to...
Glams, We all know that Singer Kelly Rowland had some serious abs pre-pregnancy. So, it should come as no surprise to any of us mommies that Rowland is keeping exercise as a central part of her...
Happy April Fool’s Day Glams! I don’t know about you, but after giving birth to my son I struggled to get into the gym. I tend to blame my delay in getting back to my pre-baby shape,...
